Eye CareProductivity

20-20-20 Eye Care Timer

Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.

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How It Works

1

Set Your Interval

Choose how often you want to be reminded — 15, 20, 25, or 30 minutes.

2

Keep Coding

The timer runs in the background. Your browser tab shows the countdown.

3

Rest Your Eyes

Look at something 20 feet away for 20 seconds when the reminder appears.

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